stETH: What It Is, How It Works, and Why It Matters in Crypto
When you stake Ethereum, you lock up your ETH to help secure the network and earn rewards—but you can’t trade or use it while it’s locked. That’s where stETH, a liquid staking token issued by Lido Finance that represents staked ETH and accrues rewards over time. Also known as staked ETH, it lets you keep earning yields while still using your crypto in DeFi, lending, or trading. Think of it like getting a receipt for your deposit that you can spend instead of waiting for the original item back.
stETH isn’t just a workaround—it’s a core piece of Ethereum’s post-merge infrastructure. Every time someone stakes ETH through Lido, they get stETH in return at a 1:1 ratio. Over time, as the network pays out staking rewards, the value of one stETH slowly increases compared to ETH. That’s because it represents more than just one ETH—it now represents one ETH plus the accumulated rewards. Unlike other staking methods, you don’t need to wait 18–24 hours to unstake. You can swap stETH for ETH anytime on major DEXs like Uniswap or Curve. This flexibility makes it popular among traders, yield farmers, and even DeFi protocols that need collateral.
But stETH isn’t without risks. It’s tied to Lido Finance, a decentralized protocol that manages Ethereum staking on behalf of users and issues stETH as its token. If Lido’s smart contracts get hacked or its operators misbehave, stETH could lose its peg. There’s also the risk of market panic—during the 2022 Terra collapse, stETH briefly dropped below ETH’s value because traders feared a similar collapse. Still, it recovered quickly and remains the most traded liquid staking asset. It’s also used heavily in liquid staking, a DeFi strategy where staked assets are turned into tradable tokens to unlock capital efficiency, making it essential for anyone active in yield-bearing protocols.
What you’ll find in the posts below isn’t a direct match for stETH—but it’s all connected. You’ll see posts about cross-chain bridges that move stETH between networks, exchange reviews that list stETH trading pairs, and airdrop guides that reward users for holding staked assets. There are also deep dives into Ethereum’s staking mechanics, DeFi risks, and how tokenomics shape real-world behavior. If you’re holding, trading, or just curious about stETH, these articles give you the real picture—no hype, no fluff, just what matters.
Lido Finance Guide: How to Stake ETH and Use stETH in DeFi
By Robert Stukes On 7 Nov, 2025 Comments (20)
Lido Finance lets you stake any amount of ETH and earn rewards while keeping liquidity with stETH. Learn how to use stETH in DeFi, compare it to other staking platforms, and avoid common mistakes.
View More